We know it can be hard for people who are struggling with their own -or a loved one’s - mental health to find the resources they need. Whether you are looking for a safe space to anonymously explore your feelings or research your options, we hope to provide you with the knowledge that you are not alone.
Mid-crisis, my 16-year-old son came downstairs and, seeing his distraught mother frantically hitting buttons, asked to help me. He listened as I tried to explain what happened. Then he calmly took my phone and began troubleshooting, pretending not to notice that I was struggling to hold it together.
Read MoreAs parents, this is what all that work of raising our kids has been for - to get them to the point where they are ready to launch and to create an independent life of their own.
Read MoreThis is especially true when babies are very small or are high-needs and they require so much from their primary caregivers.
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